A 50-minute technique-driven class, led by some of the best fitness boxing instructors in the game.
Lights off with music blasting in a group bag setting.
We utilize shadowboxing, body weight and strength/conditioning.
High-intensity and the most fun you'll ever have in a fitness boxing class!
Designed for seasoned boxers and beginners alike. You'll learn techniques to throw punches and slip jabs, like the pros!