Classes

  • CRU
    Classes
SIGNATURE GROUP BAG CLASS | 50 MINUTES
GOOD FOR BEGINNERS, ALL LEVELS WELCOME

Your pack training starts here. Learn the exact techniques the pros use to throw punches and slip jabs. This music driven class combines bouts of body shredding, shadowboxing and heavy bag work with intense intervals of total body conditioning.

Learn authentic boxing technicalities that even professional boxers utilize in our signature group bag class, which encompasses high intensity, music-driven bouts of heavy bag work, shadowboxing, strength and conditioning, and core work.

Boxing Classes in West Hollywood
PRIVATE SWEAT SESSION IN THE RING | 60 MINUTES
BEGINNERS RECOMMENDED, ALL LEVELS
Please inquire with our staff or call us at: +1 (323) 917-5026

This is for those wanting to indulge in a deeper technical understanding of boxing. Spend an hour in the ring with one of our Pack Leaders, who will break down the basics and teach you the art and the skill that goes into the sweet science of boxing. Also includes mitt work, strength training and core exercises. Recommended as a prerequisite and supplement to our signature group bag class.

2-ON-1 PRIVATE SWEAT SESSION IN THE RING | 60 MINUTES
BEGINNERS RECOMMENDED, ALL LEVELS

Bring someone and share the love in a 60-minute sweat session!

GROUP EVENTS | 90 MINUTES
BEGINNERS RECOMMENDED, ALL LEVELS
Please inquire with our staff or call us at: +1 (323) 917-5026

CruBox is open to private group classes or events with your own pack, suitable for birthdays, corporate events, and other special occasions.

Boxing Classes in West Hollywood
CRU HIIT | 45 MINUTES
ALL LEVELS

100% {Insane, Relentless} 45 minutes of high intensity intervals set to knock you out with speed and power. 40% harder, faster and meant to make you stronger.

You will switch it up between floor work and bag work at a much faster pace, we won’t let you leave until you’re drenched in sweat.

Boxing Classes in West Hollywood